
Thay: „Setting an intention for the coming year. Maybe you make a promise for the year 2014 that you will practice walking meditation every day when walking from the parking lot to your work. Thay shares about a retreat in Hong Kong where he shared about walking meditation, having a connection to a teacher, and about not using the telephone and still feeling connected. Walking meditation can be your connection to Thay – as you walk, know that you are walking with your teacher and the sangha. Mindfulness practice is not difficult.“
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